2021 欧美剧 欧美

  深吸一口气,用Netflix最新的原创剧集《Headspace 冥想正念指南》善待你的心灵,开始新的一年吧。
  安迪·普迪迪科姆(Andy Puddicombe)曾是一名佛教僧侣,也是广受全球喜爱的Headspace冥想应用的联合创始人。在8集动画的过程中,他带领观众了解了冥想背后的好处和科学。
  每集时长20分钟,展示了一种不同的正念技巧,有助于练习冥想-专注于压力、睡眠和放手等主题-并在每一章的最后以指导冥想结束。

更新第08集
2021 欧美剧 欧美

It’s 1958 and trouble is brewing in the Cambridgeshire village of Grantchester. Reverend Will Davenport (Tom Brittney) relishes his role as a firebrand vicar, willing to rock the boat and challenge conventions to help people. But the very role he loves put him at odds with his own ideals when his kind-hearted curate, Leonard Finch (Al Weaver) is caught up in a scandal. Will’s b...

更新第08集
2021 欧美剧 欧美

After dealing with the repercussions of her actions from last year, DC Lisa Armstrong is given the opportunity to step up when asked to assist a murder investigation in Morecambe.

更新第06集